Un libro molto interessante che indaga sui lati più ignoti del nostro intestino e i profondi legami col cervello, partendo dagli inizi fino alle ultime scoperte scientifiche per quanto riguarda il microbiota intestinale. Antibiotici, probiotici, prebiotici analizzati al dettaglio con riferimenti ad alimenti e diete opportune per ripristinare l’equilibrio batterico. Libro adatto a qualsiasi lettore con molti riferimenti per approfondire ma con la semplicità e la scorrevolezza che lo rendono adatto a tutti. Buona lettura 😉
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